Chronic Pain Management

To Register You Can:

Scan: QR code

Email: Community Programs

Call: 613-267-1224

Find Help to Manage Chronic Pain

Guided by therapeutic professionals, you’ll try movement, mindfulness and recreation practices to ease chronic pain with the Empowered Living: Living Well with Chronic Pain program.

Over 8-weeks you’ll join a supportive group environment of others dealing with ongoing pain. With a goal of empowerment you’ll get help to understand you pain and discover management practices that work for you.

Why do I need to attend for 8 weeks?

Each session builds on the previous one to offer help and insight in a useable way. The tools and strategies are designed to help you:

• Foster resilience
• improve body awareness, and
• Develop balanced approach to well being

Next Session Details

• Thursday Afternoons from February 6 to March 27
• 1 pm to 3 pm
• Perth & District Union Public Library
• Program is FREE

More Helpful Resources to Help You Live Well with Chronic Pain: